Get Started

Ready to transform your life?

With Mindy Lewis Coaching, you will be able to:

  • Lose weight
  • Make career moves you’ve been hesitant to take
  • Develop in relationship with an intimate partner, friend, family or even coworker
  • Find yourself again and release your joy back into the world.
  • Connect with your spiritual path or immerse yourself in your culture.
  • Start (and finish!) a health and wellness journey with five simple strategies. 
  • Love yourself. 
  • Have your perfect body, and finally, keep off the pounds you’ve been trying to lose for years.

Your Soul Connector,

Mindy-Lewis-iHC-innovative-Health-Coaching

Transform your health, get in touch with me!

7 + 12 =

women talking | innovative health coaching

One-on-One

You will have access to the strategies I’ve learned from world-renowned leaders in health and wellness.

Your wellness package offers:

  • Two coaching sessions offered remotely and for 50 minutes each for six months.
  • Gain Confidence by trying new ideas and conquering challenges.
  • Individualized programming. No more dieting!
  • Text and email support to provide you with the personal growth you need in your wellness journey.

Groups

More comfortable with a friend? 

Group coaching offers the same benefits as one-on-one coaching, and you can bring your small group of like-minded people with you!

All sessions are remote.

Small groups offer a different dynamic, can offer peer- support and even better, share the cost. 

Workshops

Need a unique idea for an event or workshop?

I can attend your gathering to introduce topics on lifestyle, nutrition and fitness to your celebration or occasion.

Dare to provide your staff with health and wellness strategies? Mindy Lewis Coaching offers speaking engagements on a variety of topics.  

Please contact me for event needs and pricing.

Holistic

Mindy Lewis helps you with 12 areas of your life.

Improve in areas of relationship, career, joy and spiritual connections.

Support in these areas will improve your fitness and nutrition goals.

You'll heal your soul, feel great, gain confidence and power in all areas of your life.

Different

I want you to glow and grow from a soul level.  You will make changes from the inside out.

Health and wellness is your ultimate goal.

There is no crazy diets.  You learn what is best for you and set your goals for today and in the future.

You'll have strategies unique to you.

Empowerment

You'll lose weight, gain strength.

You'll have confidence in all areas of your life.

Mindy Lewis believes helping women with health and wellness, strengthens families, and is vital to communities.

My mission is to bring access to health and wellness to women around the world.

Supportive

One-on-one remote sessions to assist you in meeting your health goals anywhere in the world.  

Group sessions are available to share the cost with a friend or small group of people.  

Individualized health and wellness plans along with text or email support, is here with you, every step of the way.

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